Cancer, a word that strikes fear into the hearts of many. While genetics and lifestyle choices play significant roles in its development, we often overlook […]
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“Vitamin D Demystified: 7 Surprising Facts You Never Knew About the Sunshine Vitamin
Introduction: In our pursuit of good health, we often overlook the significance of vitamins. Among them, vitamin D stands out as a vital nutrient that […]
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How much vitamin D3 supplement is considered safe?
To answer this question, we have to look at the Vitamin D serum levels in healthy individuals. The National Institutes of Health (NIH) and the […]
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